Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Oliver Gerdes & Matthias Müller

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN · GER

Oliver Gerdes · Matthias Müller

Totaltid: 01:28:03
Rangering: #105
AG-rangering: #16
Kategori: DOUBLES · OPEN

Oliver Gerdes

Matthias Müller

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:33 (62%)

Stations24:07 (27%)

Roxzone9:29 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km+9.7%10.9%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	3:44	36
Running 2	6:23	-
Sled Push	1:29	79
Running 3	6:58	-
Sled Pull	2:22	31
Running 4	7:08	-
Burpee Broad Jump	2:31	37
Running 5	7:07	-
Rowing	4:21	77
Running 6	6:30	-
Farmers Carry	1:32	30
Running 7	7:00	-
Sandbag Lunges	3:25	74
Running 8	8:09	-
Wall Balls	4:43	99
Running Total	54:33	123
Roxzone Total	9:29	81