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HYROX løpsanalyse: Franziska Heilmann & Francesco Puttlitz

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN · GER

Franziska Heilmann · Francesco Puttlitz

Totaltid: 01:17:25
Rangering: #27
AG-rangering: #12
Kategori: DOUBLES · OPEN

Franziska Heilmann

Francesco Puttlitz

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:43 (55%)

Stations27:20 (35%)

Roxzone7:26 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+7.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:12	68
Running 2	5:01	-
Sled Push	1:44	29
Running 3	5:14	-
Sled Pull	3:44	55
Running 4	5:24	-
Burpee Broad Jump	3:03	43
Running 5	5:32	-
Rowing	4:53	89
Running 6	5:18	-
Farmers Carry	1:58	69
Running 7	5:24	-
Sandbag Lunges	3:14	23
Running 8	6:04	-
Wall Balls	4:32	65
Running Total	42:43	33
Roxzone Total	7:26	18