HYROX løpsanalyse: Tom Abbott - Manchester 01:09:20 | HyCoach

HYROX løpsanalyse: Tom Abbott

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:20
Rangering: #20
AG-rangering: #5
Kategori: SOLO · OPEN

Tom Abbott

HYROX Manchester

Manchester, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:07 (52%)

Stations28:01 (40%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+14.5%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:55	18
Running 2	4:01	-
Sled Push	2:16	83
Running 3	4:47	-
Sled Pull	3:18	15
Running 4	4:30	-
Burpee Broad Jump	4:20	155
Running 5	4:34	-
Rowing	4:20	65
Running 6	4:52	-
Farmers Carry	1:56	139
Running 7	4:36	-
Sandbag Lunges	3:43	39
Running 8	5:28	-
Wall Balls	4:13	17
Running Total	36:07	37
Roxzone Total	5:16	96