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HYROX løpsanalyse: Adrian Hopkinson - Manchester 01:12:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adrian Hopkinson
HYROX Manchester — 29. januar 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:12:18
Rangering
#40
AG-rangering
#11
Kategori
SOLO · OPEN
AH
Adrian Hopkinson
29
JAN
2022
Fullført
1,377
HYROX Manchester
Manchester, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:11 (49%)
Stations
32:42 (45%)
Roxzone
4:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+2.7%
6.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:50
-
SkiErg
4:11
114
Running 2
4:16
-
Sled Push
1:57
18
Running 3
4:30
-
Sled Pull
4:27
161
Running 4
4:28
-
Burpee Broad Jump
3:47
82
Running 5
4:38
-
Rowing
4:29
144
Running 6
4:22
-
Farmers Carry
2:22
323
Running 7
4:23
-
Sandbag Lunges
4:28
151
Running 8
4:48
-
Wall Balls
7:01
304
Running Total
35:11
27
Roxzone Total
4:30
35
Adrian Hopkinson
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