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HYROX løpsanalyse: Ruth Maria Nowack & Nathalie Möhring

HYROX Bremen — 19. mars 2022

Bremen, Germany · DOUBLES · OPEN · GER

Ruth Maria Nowack · Nathalie Möhring

Totaltid: 01:03:36
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Ruth Maria Nowack

Nathalie Möhring

HYROX Bremen

Bremen, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:53 (63%)

Stations19:51 (31%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+6.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:58	1
Running 2	4:51	-
Sled Push	1:19	1
Running 3	5:02	-
Sled Pull	2:10	2
Running 4	5:01	-
Burpee Broad Jump	2:02	2
Running 5	5:03	-
Rowing	4:13	1
Running 6	5:13	-
Farmers Carry	1:27	2
Running 7	5:10	-
Sandbag Lunges	2:21	2
Running 8	5:09	-
Wall Balls	2:21	2
Running Total	39:53	1
Roxzone Total	3:57	5