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HYROX løpsanalyse: Patrick Hartmann & Janina Rocho

HYROX Bremen — 19. mars 2022

Bremen, Germany · DOUBLES · OPEN · GER

Patrick Hartmann · Janina Rocho

Totaltid: 01:05:08
Rangering: #6
AG-rangering: #2
Kategori: DOUBLES · OPEN

Patrick Hartmann

Janina Rocho

HYROX Bremen

Bremen, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:50 (61%)

Stations21:45 (33%)

Roxzone3:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+10.4%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	3:41	3
Running 2	4:40	-
Sled Push	1:39	7
Running 3	5:03	-
Sled Pull	2:09	1
Running 4	5:06	-
Burpee Broad Jump	2:02	5
Running 5	5:14	-
Rowing	3:58	2
Running 6	5:06	-
Farmers Carry	1:36	21
Running 7	5:09	-
Sandbag Lunges	3:08	19
Running 8	5:21	-
Wall Balls	3:32	7
Running Total	39:50	8
Roxzone Total	3:37	5