HYROX løpsanalyse: José Estrangeiro - Frankfurt am Main 01:08:14 | HyCoach

HYROX løpsanalyse: José Estrangeiro

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · PRO · POR

Totaltid: 01:08:14
Rangering: #10
AG-rangering: #4
Kategori: SOLO · PRO

José Estrangeiro

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:32 (46%)

Stations31:36 (46%)

Roxzone5:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+9.4%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:57	19
Running 2	3:33	-
Sled Push	3:28	15
Running 3	4:11	-
Sled Pull	5:35	33
Running 4	4:01	-
Burpee Broad Jump	3:58	39
Running 5	3:59	-
Rowing	4:08	13
Running 6	3:47	-
Farmers Carry	1:22	3
Running 7	3:53	-
Sandbag Lunges	4:07	14
Running 8	4:49	-
Wall Balls	5:01	12
Running Total	31:32	8
Roxzone Total	5:10	12