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HYROX løpsanalyse: David Pfahl
HYROX Frankfurt — 23. april 2022
Frankfurt am Main, Germany · SOLO · PRO · GER
David Pfahl
Totaltid
01:16:10
Rangering
#28
AG-rangering
#5
Kategori
SOLO · PRO
DP
David Pfahl
23
APR
2022
Fullført
836
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:55 (51%)
Stations
31:08 (41%)
Roxzone
6:13 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+12.6%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
4:06
33
Running 2
4:22
-
Sled Push
3:58
25
Running 3
4:43
-
Sled Pull
4:22
14
Running 4
4:58
-
Burpee Broad Jump
3:23
27
Running 5
5:04
-
Rowing
4:18
32
Running 6
4:49
-
Farmers Carry
1:54
23
Running 7
4:55
-
Sandbag Lunges
4:08
15
Running 8
6:06
-
Wall Balls
4:59
11
Running Total
38:55
42
Roxzone Total
6:13
31
