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HYROX løpsanalyse: Dec Flood & Lydia Banwell

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Dec Flood · Lydia Banwell

Totaltid: 01:14:25
Rangering: #75
AG-rangering: #42
Kategori: DOUBLES · OPEN

Dec Flood

Lydia Banwell

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:48 (56%)

Stations25:32 (34%)

Roxzone7:10 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+15.6%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	3:56	72
Running 2	4:49	-
Sled Push	2:18	94
Running 3	5:01	-
Sled Pull	3:38	106
Running 4	5:07	-
Burpee Broad Jump	2:29	63
Running 5	5:12	-
Rowing	4:26	105
Running 6	5:19	-
Farmers Carry	1:48	99
Running 7	5:34	-
Sandbag Lunges	3:26	98
Running 8	5:57	-
Wall Balls	3:31	37
Running Total	41:48	59
Roxzone Total	7:10	136