Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Matthias Wicke & Monic Burde

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN · CIV

Matthias Wicke · Monic Burde

Totaltid: 01:16:13
Rangering: #21
AG-rangering: #2
Kategori: DOUBLES · OPEN

Matthias Wicke

Monic Burde

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:28 (56%)

Stations27:29 (36%)

Roxzone6:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+7.8%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:18	38
Running 2	4:55	-
Sled Push	2:06	37
Running 3	5:15	-
Sled Pull	3:43	26
Running 4	5:36	-
Burpee Broad Jump	3:34	42
Running 5	5:26	-
Rowing	5:01	46
Running 6	5:33	-
Farmers Carry	1:56	38
Running 7	5:18	-
Sandbag Lunges	3:25	22
Running 8	5:58	-
Wall Balls	3:26	4
Running Total	42:28	20
Roxzone Total	6:20	27