HYROX løpsanalyse: Alfons Deu Ruiz - London 01:07:38 | HyCoach

HYROX løpsanalyse: Alfons Deu Ruiz

HYROX London — 30. april 2022

London, United Kingdom · SOLO · PRO · ESP

Alfons Deu Ruiz

Totaltid: 01:07:38
Rangering: #9
AG-rangering: #6
Kategori: SOLO · PRO

Alfons Deu Ruiz

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:59 (49%)

Stations30:16 (45%)

Roxzone4:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+14.7%7.9%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:51	16
Running 2	3:45	-
Sled Push	4:21	49
Running 3	4:06	-
Sled Pull	4:58	18
Running 4	4:04	-
Burpee Broad Jump	2:54	14
Running 5	4:12	-
Rowing	4:14	24
Running 6	4:13	-
Farmers Carry	1:46	16
Running 7	4:18	-
Sandbag Lunges	3:20	6
Running 8	4:46	-
Wall Balls	4:52	14
Running Total	32:59	11
Roxzone Total	4:27	12