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HYROX løpsanalyse: Sophie Johnson
HYROX London — 30. april 2022
London, United Kingdom · SOLO · PRO · GBR
Sophie Johnson
Totaltid
01:27:23
Rangering
#27
AG-rangering
#10
Kategori
SOLO · PRO
SJ
Sophie Johnson
30
APR
2022
Fullført
2,668
HYROX London
London, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:54 (47%)
Stations
40:42 (47%)
Roxzone
5:50 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+9.3%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:41
34
Running 2
4:40
-
Sled Push
7:41
49
Running 3
4:56
-
Sled Pull
5:42
30
Running 4
4:56
-
Burpee Broad Jump
5:34
40
Running 5
5:14
-
Rowing
4:53
27
Running 6
5:15
-
Farmers Carry
2:20
15
Running 7
5:06
-
Sandbag Lunges
4:27
19
Running 8
6:06
-
Wall Balls
5:24
21
Running Total
40:54
21
Roxzone Total
5:50
21
