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HYROX løpsanalyse: Joe Shelden

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:43
Rangering: #26
AG-rangering: #8
Kategori: SOLO · PRO

Joe Shelden

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:10 (49%)

Stations36:26 (43%)

Roxzone6:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+8.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:57	20
Running 2	4:46	-
Sled Push	3:56	35
Running 3	5:20	-
Sled Pull	6:32	25
Running 4	5:13	-
Burpee Broad Jump	4:19	30
Running 5	5:26	-
Rowing	4:27	22
Running 6	5:27	-
Farmers Carry	2:56	41
Running 7	5:11	-
Sandbag Lunges	4:40	19
Running 8	5:46	-
Wall Balls	5:39	22
Running Total	41:10	32
Roxzone Total	6:13	42