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HYROX løpsanalyse: Kat Brownlee & Lindsey Gidman

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Kat Brownlee · Lindsey Gidman

Totaltid: 01:14:01
Rangering: #12
AG-rangering: #7
Kategori: DOUBLES · OPEN

Kat Brownlee

Lindsey Gidman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:44 (60%)

Stations24:47 (33%)

Roxzone4:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+11.4%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:04	7
Running 2	5:07	-
Sled Push	1:45	22
Running 3	5:24	-
Sled Pull	3:36	13
Running 4	5:37	-
Burpee Broad Jump	2:59	12
Running 5	5:50	-
Rowing	4:15	2
Running 6	5:44	-
Farmers Carry	2:16	34
Running 7	5:42	-
Sandbag Lunges	2:59	10
Running 8	6:31	-
Wall Balls	2:53	18
Running Total	44:44	17
Roxzone Total	4:33	12