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HYROX løpsanalyse: Sonja Roman

HYROX WorldChampionship - Leipzig — 6. november 2021

Leipzig, Germany · SOLO · PRO · SLO

Totaltid: 01:36:39
Rangering: #56
AG-rangering: #7
Kategori: SOLO · PRO

Sonja Roman

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:59 (37%)

Stations54:42 (57%)

Roxzone6:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+4.3%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	5:29	62
Running 2	4:13	-
Sled Push	2:51	47
Running 3	4:43	-
Sled Pull	12:10	66
Running 4	4:24	-
Burpee Broad Jump	5:45	49
Running 5	4:39	-
Rowing	5:49	60
Running 6	4:46	-
Farmers Carry	2:41	32
Running 7	4:24	-
Sandbag Lunges	8:08	60
Running 8	4:51	-
Wall Balls	11:49	59
Running Total	35:59	8
Roxzone Total	6:01	48