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HYROX løpsanalyse: Matthew Plampton
HYROX Manchester — 29. januar 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Matthew Plampton
Totaltid
01:19:22
Rangering
#129
AG-rangering
#42
Kategori
SOLO · OPEN
MP
Matthew Plampton
29
JAN
2022
Fullført
1,377
HYROX Manchester
Manchester, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:13 (56%)
Stations
30:36 (39%)
Roxzone
4:38 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+12.3%
15.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:09
96
Running 2
4:53
-
Sled Push
2:12
67
Running 3
5:36
-
Sled Pull
4:07
114
Running 4
7:23
-
Burpee Broad Jump
4:06
121
Running 5
5:25
-
Rowing
4:27
126
Running 6
5:22
-
Farmers Carry
1:56
143
Running 7
5:29
-
Sandbag Lunges
4:23
141
Running 8
5:51
-
Wall Balls
5:16
120
Running Total
44:13
242
Roxzone Total
4:38
44
