HYROX løpsanalyse: Laura Holmes - London 01:29:20 | HyCoach

HYROX løpsanalyse: Laura Holmes

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:20
Rangering: #151
AG-rangering: #31
Kategori: SOLO · OPEN

Laura Holmes

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:58 (53%)

Stations35:50 (40%)

Roxzone6:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+9.9%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:48	107
Running 2	5:32	-
Sled Push	3:28	202
Running 3	5:37	-
Sled Pull	4:40	44
Running 4	5:50	-
Burpee Broad Jump	6:01	186
Running 5	5:54	-
Rowing	4:55	65
Running 6	5:52	-
Farmers Carry	2:15	156
Running 7	6:05	-
Sandbag Lunges	4:41	182
Running 8	6:31	-
Wall Balls	5:02	258
Running Total	46:58	178
Roxzone Total	6:37	88