HYROX løpsanalyse: Sergej Miller - Essen 01:52:42 | HyCoach

HYROX løpsanalyse: Sergej Miller

HYROX Essen — 7. mai 2022

Essen, Germany · SOLO · OPEN · GER

Totaltid: 01:52:42
Rangering: #246
AG-rangering: #35
Kategori: SOLO · OPEN

Sergej Miller

HYROX Essen

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:06 (54%)

Stations40:42 (35%)

Roxzone12:59 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:23/km+14.7%25.6%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:25	141
Running 2	5:46	-
Sled Push	3:48	159
Running 3	9:48	-
Sled Pull	7:18	267
Running 4	7:09	-
Burpee Broad Jump	5:31	179
Running 5	7:16	-
Rowing	5:22	253
Running 6	6:22	-
Farmers Carry	2:02	79
Running 7	6:37	-
Sandbag Lunges	5:19	147
Running 8	11:03	-
Wall Balls	6:57	159
Running Total	1:04:06	274
Roxzone Total	12:59	267