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HYROX løpsanalyse: Djamal Zaoui

HYROX Frankfurt — 7. desember 2019

Frankfurt am Main, Germany · SOLO · PRO · GER

Totaltid: 01:14:45
Rangering: #13
AG-rangering: #10
Kategori: SOLO · PRO

Djamal Zaoui

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:45 (48%)

Stations34:41 (46%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+4.0%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:01	11
Running 2	4:11	-
Sled Push	3:02	10
Running 3	4:48	-
Sled Pull	7:33	29
Running 4	4:21	-
Burpee Broad Jump	2:42	7
Running 5	5:21	-
Rowing	4:16	12
Running 6	4:36	-
Farmers Carry	1:59	30
Running 7	4:21	-
Sandbag Lunges	4:41	32
Running 8	4:34	-
Wall Balls	6:27	26
Running Total	35:45	13
Roxzone Total	4:24	-