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HYROX løpsanalyse: Markus Lohse

HYROX Hamburg — 23. november 2019

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 02:08:23
Rangering: #434
AG-rangering: #27
Kategori: SOLO · OPEN

Markus Lohse

HYROX Hamburg

Hamburg, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:24 (45%)

Stations48:24 (38%)

Roxzone21:40 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:18/km+14.3%30.8%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:54	269
Running 2	5:50	-
Sled Push	2:49	239
Running 3	6:34	-
Sled Pull	7:38	402
Running 4	6:41	-
Burpee Broad Jump	9:45	427
Running 5	6:52	-
Rowing	5:58	432
Running 6	6:33	-
Farmers Carry	3:00	417
Running 7	6:40	-
Sandbag Lunges	5:59	284
Running 8	13:12	-
Wall Balls	8:21	276
Running Total	58:24	438
Roxzone Total	21:40	-