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HYROX løpsanalyse: Safia Flowers

HYROX Hamburg — 23. november 2019

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:31:58
Rangering: #104
AG-rangering: #17
Kategori: SOLO · OPEN

Safia Flowers

HYROX Hamburg

Hamburg, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:33 (48%)

Stations39:36 (43%)

Roxzone7:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+12.2%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	5:36	151
Running 2	5:11	-
Sled Push	2:48	179
Running 3	5:31	-
Sled Pull	8:08	242
Running 4	5:52	-
Burpee Broad Jump	6:05	96
Running 5	5:51	-
Rowing	6:04	230
Running 6	5:47	-
Farmers Carry	2:21	180
Running 7	5:49	-
Sandbag Lunges	4:23	81
Running 8	5:42	-
Wall Balls	4:11	65
Running Total	44:33	99
Roxzone Total	7:55	-