HYROX løpsanalyse: Alexander Nicholas - New York 01:07:24 | HyCoach

HYROX løpsanalyse: Alexander Nicholas

HYROX New York — 15. desember 2019

New York, United States · SOLO · PRO · USA

Totaltid: 01:07:24
Rangering: #3
AG-rangering: #1
Kategori: SOLO · PRO

Alexander Nicholas

HYROX New York

New York, United States

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:09 (54%)

Stations27:42 (41%)

Roxzone3:36 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+6.2%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:55	9
Running 2	4:18	-
Sled Push	3:49	7
Running 3	4:46	-
Sled Pull	4:08	2
Running 4	4:38	-
Burpee Broad Jump	2:28	2
Running 5	4:36	-
Rowing	3:58	2
Running 6	4:49	-
Farmers Carry	2:09	22
Running 7	4:34	-
Sandbag Lunges	3:13	2
Running 8	4:57	-
Wall Balls	4:02	1
Running Total	36:09	14
Roxzone Total	3:36	-