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HYROX løpsanalyse: Christian Handler
HYROX Wien — 30. november 2019
Wien, Austria · SOLO · OPEN · AUT
Christian Handler
Totaltid
01:10:48
Rangering
#6
AG-rangering
#2
Kategori
SOLO · OPEN
CH
Christian Handler
30
NOV
2019
Fullført
537
HYROX Wien
Wien, Austria
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:09 (50%)
Stations
31:17 (44%)
Roxzone
4:26 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+8.6%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:19
-
SkiErg
4:42
127
Running 2
4:03
-
Sled Push
2:19
39
Running 3
4:26
-
Sled Pull
4:56
28
Running 4
4:29
-
Burpee Broad Jump
3:14
6
Running 5
4:32
-
Rowing
4:32
33
Running 6
4:28
-
Farmers Carry
2:10
122
Running 7
4:24
-
Sandbag Lunges
3:15
1
Running 8
5:32
-
Wall Balls
6:09
54
Running Total
35:09
7
Roxzone Total
4:26
-
