Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Johnny Morano

HYROX Oberhausen — 6. april 2019

Oberhausen, Germany · SOLO · OPEN · BEL

Totaltid: 01:20:40
Rangering: #35
AG-rangering: #3
Kategori: SOLO · OPEN

Johnny Morano

HYROX Oberhausen

Oberhausen, Germany

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:26 (49%)

Stations35:03 (43%)

Roxzone6:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+5.2%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:29	59
Running 2	4:50	-
Sled Push	2:13	83
Running 3	5:02	-
Sled Pull	4:38	64
Running 4	4:54	-
Burpee Broad Jump	4:59	48
Running 5	5:00	-
Rowing	4:57	84
Running 6	5:09	-
Farmers Carry	1:59	83
Running 7	5:05	-
Sandbag Lunges	5:55	102
Running 8	5:02	-
Wall Balls	5:53	29
Running Total	39:26	16
Roxzone Total	6:16	-