Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Heiko Mudra

HYROX Oberhausen — 6. april 2019

Oberhausen, Germany · SOLO · OPEN · GER

Totaltid: 01:26:06
Rangering: #64
AG-rangering: #7
Kategori: SOLO · OPEN

Heiko Mudra

HYROX Oberhausen

Oberhausen, Germany

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:23 (55%)

Stations31:38 (37%)

Roxzone7:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+3.6%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:13	21
Running 2	5:30	-
Sled Push	2:00	57
Running 3	5:58	-
Sled Pull	3:47	15
Running 4	7:41	-
Burpee Broad Jump	5:36	78
Running 5	5:57	-
Rowing	4:31	16
Running 6	5:58	-
Farmers Carry	1:43	28
Running 7	5:42	-
Sandbag Lunges	4:09	24
Running 8	5:50	-
Wall Balls	5:39	22
Running Total	47:23	97
Roxzone Total	7:09	-