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HYROX løpsanalyse: Jonas Oehlerking

HYROX Hannover — 26. januar 2019

Hannover, Germany · SOLO · OPEN · GER

Jonas Oehlerking

Totaltid: 01:21:52
Rangering: #45
AG-rangering: #5
Kategori: SOLO · OPEN

Jonas Oehlerking

HYROX Hannover

Hannover, Germany

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:20 (52%)

Stations31:05 (38%)

Roxzone8:33 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+14.2%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:03	12
Running 2	5:02	-
Sled Push	2:20	123
Running 3	5:20	-
Sled Pull	3:43	42
Running 4	5:09	-
Burpee Broad Jump	3:41	13
Running 5	5:13	-
Rowing	4:35	46
Running 6	5:25	-
Farmers Carry	1:55	36
Running 7	5:45	-
Sandbag Lunges	4:23	58
Running 8	5:55	-
Wall Balls	6:25	60
Running Total	42:20	-
Roxzone Total	8:33	162