Analiză cursă HYROX: 晓多穆 - Shanghai 01:11:08 | HyCoach

Analiză cursă HYROX: 晓多穆

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:11:08
Clasament: #6
Clasament AG: #4
Categorie: SOLO · OPEN

晓多穆

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:07 (48%)

Stations29:38 (42%)

Roxzone7:27 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+3.8%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:37	5
Running 2	4:00	-
Sled Push	2:12	12
Running 3	4:20	-
Sled Pull	4:25	16
Running 4	4:05	-
Burpee Broad Jump	3:51	17
Running 5	4:16	-
Rowing	5:02	10
Running 6	4:16	-
Farmers Carry	1:51	52
Running 7	4:09	-
Sandbag Lunges	3:05	4
Running 8	4:32	-
Wall Balls	4:35	24
Running Total	34:07	58
Roxzone Total	7:27	58