Analiză cursă HYROX: 亚茹王

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:11:21
Clasament: #7
Clasament AG: #3
Categorie: SOLO · OPEN

亚茹王

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:00 (49%)

Stations29:24 (41%)

Roxzone7:02 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.2%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:59	45
Running 2	3:56	-
Sled Push	2:18	25
Running 3	4:05	-
Sled Pull	4:38	26
Running 4	4:11	-
Burpee Broad Jump	4:02	26
Running 5	4:21	-
Rowing	5:02	8
Running 6	4:20	-
Farmers Carry	1:30	4
Running 7	4:20	-
Sandbag Lunges	3:11	7
Running 8	4:50	-
Wall Balls	3:44	3
Running Total	35:00	72
Roxzone Total	7:02	47

Analiză cursă HYROX: 亚茹王 - Shanghai 01:11:21 | HyCoach