Analiză cursă HYROX: 娃孟 - Shanghai 01:11:56 | HyCoach

Analiză cursă HYROX: 娃孟

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:11:56
Clasament: #8
Clasament AG: #1
Categorie: SOLO · OPEN

娃孟

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:52 (50%)

Stations28:53 (40%)

Roxzone7:17 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+11.1%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:37	4
Running 2	4:04	-
Sled Push	1:55	2
Running 3	4:16	-
Sled Pull	3:36	3
Running 4	4:20	-
Burpee Broad Jump	4:42	63
Running 5	4:32	-
Rowing	4:48	3
Running 6	4:23	-
Farmers Carry	1:37	8
Running 7	4:31	-
Sandbag Lunges	4:01	76
Running 8	5:06	-
Wall Balls	3:37	1
Running Total	35:52	79
Roxzone Total	7:17	54