Analiză cursă HYROX: 庄于 - Shanghai 01:33:19 | HyCoach

Analiză cursă HYROX: 庄于

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · PRO · CHN

Timp total: 01:33:19
Clasament: #23
Clasament AG: #7
Categorie: SOLO · PRO

庄于

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:18 (46%)

Stations41:59 (45%)

Roxzone8:06 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+56.8%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	5:17	26
Running 2	4:45	-
Sled Push	4:00	25
Running 3	5:18	-
Sled Pull	7:23	21
Running 4	5:20	-
Burpee Broad Jump	4:35	15
Running 5	4:57	-
Rowing	5:07	10
Running 6	5:09	-
Farmers Carry	2:43	16
Running 7	7:27	-
Sandbag Lunges	4:53	14
Running 8	6:02	-
Wall Balls	8:01	26
Running Total	43:18	23
Roxzone Total	8:06	27