Analiză cursă HYROX: 健周 - Shanghai 01:50:16 | HyCoach

Analiză cursă HYROX: 健周

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:50:16
Clasament: #159
Clasament AG: #41
Categorie: SOLO · OPEN

健周

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:16 (56%)

Stations40:32 (37%)

Roxzone7:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:47/km+13.3%26.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	5:32	92
Running 2	6:52	-
Sled Push	2:25	69
Running 3	7:06	-
Sled Pull	7:04	92
Running 4	8:08	-
Burpee Broad Jump	5:00	42
Running 5	7:20	-
Rowing	5:33	81
Running 6	7:24	-
Farmers Carry	2:00	32
Running 7	7:47	-
Sandbag Lunges	5:09	96
Running 8	12:46	-
Wall Balls	7:49	143
Running Total	1:02:16	209
Roxzone Total	7:33	77