HYROX Race Analysis: Mark Johnston - Birmingham 01:27:42 | HyCoach

HYROX Race Analysis: Mark Johnston

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:27:42
Clasament: #1083
Clasament AG: #242
Categorie: SOLO · OPEN

Mark Johnston

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:57 (49%)

Stations37:07 (42%)

Roxzone7:43 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+14.8%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	4:25	1050
Running 2	4:44	-
Sled Push	3:27	1599
Running 3	5:01	-
Sled Pull	5:08	1107
Running 4	5:15	-
Burpee Broad Jump	4:59	580
Running 5	5:26	-
Rowing	4:42	856
Running 6	5:36	-
Farmers Carry	2:08	965
Running 7	5:26	-
Sandbag Lunges	6:14	1492
Running 8	6:01	-
Wall Balls	6:04	738
Running Total	42:57	1259
Roxzone Total	7:43	1059