Analiză cursă HYROX: 晨王 - Shanghai 01:50:57 | HyCoach

Analiză cursă HYROX: 晨王

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:50:57
Clasament: #922
Clasament AG: #289
Categorie: SOLO · OPEN

晨王

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:27 (42%)

Stations53:49 (48%)

Roxzone10:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km-0.3%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	5:03	960
Running 2	5:12	-
Sled Push	6:34	1033
Running 3	5:20	-
Sled Pull	9:52	977
Running 4	5:34	-
Burpee Broad Jump	4:58	355
Running 5	6:12	-
Rowing	7:12	891
Running 6	5:23	-
Farmers Carry	2:34	670
Running 7	5:11	-
Sandbag Lunges	6:24	693
Running 8	7:33	-
Wall Balls	11:12	798
Running Total	46:27	666
Roxzone Total	10:46	408