Analiză cursă HYROX: 路娇廖 - Shanghai 01:08:57 | HyCoach

Analiză cursă HYROX: 路娇廖

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · PRO · CHN

Timp total: 01:08:57
Clasament: #5
Clasament AG: #2
Categorie: SOLO · PRO

路娇廖

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:30 (43%)

Stations33:04 (48%)

Roxzone6:26 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+7.0%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:55	30
Running 2	3:21	-
Sled Push	3:20	5
Running 3	3:58	-
Sled Pull	4:33	5
Running 4	3:31	-
Burpee Broad Jump	4:10	14
Running 5	3:38	-
Rowing	5:03	10
Running 6	3:31	-
Farmers Carry	2:06	17
Running 7	3:35	-
Sandbag Lunges	3:54	10
Running 8	3:54	-
Wall Balls	5:03	11
Running Total	29:30	2
Roxzone Total	6:26	7