Analiză cursă HYROX: 丽惠余 - Shanghai 01:11:08 | HyCoach

Analiză cursă HYROX: 丽惠余

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:11:08
Clasament: #6
Clasament AG: #2
Categorie: SOLO · OPEN

丽惠余

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:20 (47%)

Stations30:38 (43%)

Roxzone7:14 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:10/km+3.4%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	5:15	123
Running 2	3:57	-
Sled Push	3:20	155
Running 3	4:02	-
Sled Pull	4:17	16
Running 4	4:02	-
Burpee Broad Jump	3:06	2
Running 5	4:02	-
Rowing	5:20	35
Running 6	4:02	-
Farmers Carry	1:50	30
Running 7	4:05	-
Sandbag Lunges	3:11	4
Running 8	4:31	-
Wall Balls	4:19	9
Running Total	33:20	5
Roxzone Total	7:14	11