Analiză cursă HYROX: 婧宋 - Shanghai 01:15:58 | HyCoach

Analiză cursă HYROX: 婧宋

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:15:58
Clasament: #13
Clasament AG: #3
Categorie: SOLO · OPEN

婧宋

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:18 (49%)

Stations30:33 (40%)

Roxzone8:10 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+17.5%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	4:57	35
Running 2	4:00	-
Sled Push	2:53	67
Running 3	4:29	-
Sled Pull	4:21	20
Running 4	4:34	-
Burpee Broad Jump	4:22	30
Running 5	4:45	-
Rowing	5:12	18
Running 6	4:43	-
Farmers Carry	1:53	38
Running 7	4:42	-
Sandbag Lunges	3:21	9
Running 8	5:15	-
Wall Balls	3:34	1
Running Total	37:18	28
Roxzone Total	8:10	32