Analiză cursă HYROX: 诗玥徐

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 01:08:11
Clasament: #6
Clasament AG: #2
Categorie: SOLO · OPEN

诗玥徐

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:58 (48%)

Stations28:40 (42%)

Roxzone6:38 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+13.3%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:29	3
Running 2	3:38	-
Sled Push	2:23	15
Running 3	4:00	-
Sled Pull	3:53	13
Running 4	4:06	-
Burpee Broad Jump	3:30	6
Running 5	4:07	-
Rowing	5:10	28
Running 6	4:01	-
Farmers Carry	1:36	10
Running 7	4:07	-
Sandbag Lunges	2:52	4
Running 8	4:38	-
Wall Balls	4:47	48
Running Total	32:58	10
Roxzone Total	6:38	8

Analiză cursă HYROX: 诗玥徐 - Shanghai 01:08:11 | HyCoach