Analiză cursă HYROX: 璐张 - Shanghai 03:00:17 | HyCoach

Analiză cursă HYROX: 璐张

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · CHN

Timp total: 03:00:17
Clasament: #626
Clasament AG: #162
Categorie: SOLO · OPEN

璐张

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running73:54 (41%)

Stations87:16 (48%)

Roxzone19:11 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate9:14/km+27.4%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:56	-
SkiErg	7:42	638
Running 2	7:18	-
Sled Push	9:35	639
Running 3	7:06	-
Sled Pull	14:32	636
Running 4	9:17	-
Burpee Broad Jump	14:44	632
Running 5	11:18	-
Rowing	7:39	620
Running 6	8:35	-
Farmers Carry	4:03	621
Running 7	9:18	-
Sandbag Lunges	10:51	630
Running 8	12:09	-
Wall Balls	18:10	617
Running Total	1:13:54	625
Roxzone Total	19:11	593