Analiză cursă HYROX: Jordan Smith & Greg Merkel - Cape Town 01:15:57 | HyCoach

Analiză cursă HYROX: Jordan Smith & Greg Merkel

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Timp total: 01:15:57
Clasament: #153
Clasament AG: #23
Categorie: DOUBLES · OPEN

Jordan Smith

Greg Merkel

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:43 (54%)

Stations27:24 (36%)

Roxzone7:53 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km-67.6%34.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	4:12	365
Running 2	4:53	-
Sled Push	1:49	398
Running 3	8:26	-
Sled Pull	3:55	407
Running 4	4:57	-
Burpee Broad Jump	2:29	42
Running 5	5:03	-
Rowing	5:03	433
Running 6	4:40	-
Farmers Carry	1:32	153
Running 7	1:35	-
Sandbag Lunges	3:22	149
Running 8	5:12	-
Wall Balls	5:02	267
Running Total	40:43	76
Roxzone Total	7:53	358