Analiză cursă HYROX: 海飞徐

HYROX CAPE TOWN || — 26 martie 2027

Cape Town, South Africa · SOLO · OPEN · CHN

Timp total: 01:03:50
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

海飞徐

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:36 (48%)

Stations26:27 (41%)

Roxzone6:50 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+14.0%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:53	-
SkiErg	4:46	7
Running 2	3:35	-
Sled Push	2:05	3
Running 3	3:46	-
Sled Pull	3:11	1
Running 4	3:46	-
Burpee Broad Jump	3:00	1
Running 5	3:55	-
Rowing	4:53	4
Running 6	4:17	-
Farmers Carry	1:29	4
Running 7	4:05	-
Sandbag Lunges	3:22	1
Running 8	4:22	-
Wall Balls	3:41	-
Running Total	30:36	-
Roxzone Total	6:50	2

Analiză cursă HYROX: 海飞徐 - Cape Town 01:03:50 | HyCoach