HYROX Race Analysis: Alan Cao - Paris 01:08:05 | HyCoach

HYROX Race Analysis: Alan Cao

HYROX Paris — 11 noiembrie 2023

Paris, France · SOLO · PRO · FRA

Timp total: 01:08:05
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Alan Cao

11-12NOV.20232 days

HYROX Paris

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations30:05 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:10/km+9.8%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	3:46	3
Running 2	3:54	-
Sled Push	3:33	27
Running 3	4:36	-
Sled Pull	5:09	16
Running 4	4:17	-
Burpee Broad Jump	3:18	22
Running 5	4:28	-
Rowing	4:02	5
Running 6	4:19	-
Farmers Carry	1:55	24
Running 7	4:17	-
Sandbag Lunges	3:38	4
Running 8	4:47	-
Wall Balls	4:44	12
Running Total	-	-
Roxzone Total	-	-