HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Damien Bourke
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · PRO · IRL
Totaltid
01:03:10
Ranking
#4
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DB
Damien Bourke
11-13
APR.
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:23 (48%)
Stations
29:08 (46%)
Roxzone
3:44 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:48/km
+12.0%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:59
-
SkiErg
4:03
26
Running 2
3:36
-
Sled Push
2:36
24
Running 3
3:54
-
Sled Pull
3:48
13
Running 4
3:45
-
Burpee Broad Jump
3:30
22
Running 5
3:53
-
Rowing
4:17
30
Running 6
3:48
-
Farmers Carry
1:26
6
Running 7
4:02
-
Sandbag Lunges
4:09
17
Running 8
4:29
-
Wall Balls
5:19
41
Running Total
30:23
52
Roxzone Total
3:44
9
