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HYROX Race Analysis: Alen Ploj Jake Williamson
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · DOUBLES · OPEN
Totaltid
00:49:53
Ranking
#2
AG-ranking
#2
Kategori
DOUBLES · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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station-times-legacy
AW
Alen Ploj Jake Williamson
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:26 (58%)
Stations
20:07 (39%)
Roxzone
1:40 (3%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:48/km
+7.1%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
3:15
-
Running 2
3:31
-
Sled Push
1:23
-
Running 3
3:44
-
Sled Pull
2:35
-
Running 4
3:45
-
Burpee Broad Jump
2:12
-
Running 5
3:43
-
Rowing
3:35
-
Running 6
4:25
-
Farmers Carry
1:18
-
Running 7
3:46
-
Sandbag Lunges
2:23
-
Running 8
3:51
-
Wall Balls
3:26
-
Running Total
30:26
-
Roxzone Total
1:40
-
HYROX Race Analysis: Alen Ploj Jake Williamson - Hamburg 00:49:53 | HyCoach
