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HYROX Race Analysis: Alen Ploj
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · SLO
Totaltid
00:58:28
Ranking
#2
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AP
Alen Ploj
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:02 (50%)
Stations
25:00 (43%)
Roxzone
4:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:38/km
+5.4%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
3:46
2
Running 2
3:24
-
Sled Push
2:04
15
Running 3
3:30
-
Sled Pull
3:36
4
Running 4
3:38
-
Burpee Broad Jump
2:55
9
Running 5
3:40
-
Rowing
4:03
3
Running 6
3:37
-
Farmers Carry
1:34
13
Running 7
3:35
-
Sandbag Lunges
3:11
7
Running 8
4:00
-
Wall Balls
3:51
2
Running Total
29:02
6
Roxzone Total
4:30
15
