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HYROX loppanalys: Lauren Armstrong - Dublin 01:05:49 | HyCoach
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HYROX loppanalys: Lauren Armstrong
HYROX Dublin — 15 november 2024
Dublin, Ireland · SOLO · PRO · GBR
Totaltid
01:05:49
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
LA
Lauren Armstrong
15-17
NOV.
2024
3
Avslutat
5,847
HYROX Dublin
Dublin, Ireland
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:34 (49%)
Stations
30:00 (46%)
Roxzone
3:19 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+3.8%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:43
-
SkiErg
4:33
16
Running 2
4:23
-
Sled Push
2:47
10
Running 3
4:31
-
Sled Pull
4:20
5
Running 4
4:25
-
Burpee Broad Jump
3:46
6
Running 5
4:31
-
Rowing
4:38
4
Running 6
4:24
-
Farmers Carry
1:44
1
Running 7
4:33
-
Sandbag Lunges
3:19
1
Running 8
3:08
-
Wall Balls
4:53
11
Running Total
32:34
5
Roxzone Total
3:19
4
Lauren Armstrong
Hem
Analysera