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HYROX Race Analysis: Alen Ploj
HYROX Marseille — December 7, 2024
Marseille, France · SOLO · PRO · SLO
Totaltid
00:58:24
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AP
Alen Ploj
7-8
DEC.
2024
2 days
Completed
4,891
HYROX Marseille
Marseille, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:13 (50%)
Stations
24:48 (42%)
Roxzone
4:28 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:39/km
+6.1%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
3:49
4
Running 2
3:18
-
Sled Push
2:29
4
Running 3
3:33
-
Sled Pull
3:27
1
Running 4
3:30
-
Burpee Broad Jump
2:49
11
Running 5
3:31
-
Rowing
3:54
2
Running 6
3:30
-
Farmers Carry
1:20
2
Running 7
3:30
-
Sandbag Lunges
3:20
4
Running 8
3:45
-
Wall Balls
3:40
3
Running Total
29:13
5
Roxzone Total
4:28
18
HYROX Race Analysis: Alen Ploj - Marseille 00:58:24 | HyCoach
