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HYROX Race Analysis: Jude Ashken
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:21:28
Ranking
#80
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JA
Jude Ashken
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:43 (40%)
Stations
42:39 (52%)
Roxzone
6:11 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+8.7%
12.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:01
-
SkiErg
4:14
74
Running 2
3:38
-
Sled Push
3:58
108
Running 3
3:56
-
Sled Pull
8:12
125
Running 4
3:42
-
Burpee Broad Jump
3:45
46
Running 5
4:05
-
Rowing
4:45
100
Running 6
3:38
-
Farmers Carry
2:37
105
Running 7
3:57
-
Sandbag Lunges
6:38
122
Running 8
4:48
-
Wall Balls
8:30
109
Running Total
32:43
34
Roxzone Total
6:11
50