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HYROX Race Analysis: Afan Humphries
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · GBR
Totaltid
01:01:10
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AH
Afan Humphries
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:38 (47%)
Stations
28:04 (46%)
Roxzone
4:31 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:35/km
+7.3%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
3:47
4
Running 2
3:25
-
Sled Push
3:05
21
Running 3
3:31
-
Sled Pull
4:26
13
Running 4
3:37
-
Burpee Broad Jump
3:01
8
Running 5
3:39
-
Rowing
4:01
4
Running 6
3:34
-
Farmers Carry
1:30
4
Running 7
3:40
-
Sandbag Lunges
3:20
5
Running 8
3:09
-
Wall Balls
4:54
30
Running Total
28:38
7
Roxzone Total
4:31
9
