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HYROX Race Analysis: Emily Lankester
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · GBR
Totaltid
01:08:24
Ranking
#5
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
EL
Emily Lankester
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:26 (44%)
Stations
29:41 (43%)
Roxzone
8:22 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:48/km
+6.0%
14.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:01
-
SkiErg
4:30
5
Running 2
3:37
-
Sled Push
2:59
8
Running 3
3:39
-
Sled Pull
3:38
2
Running 4
3:45
-
Burpee Broad Jump
3:49
3
Running 5
3:45
-
Rowing
4:32
3
Running 6
3:45
-
Farmers Carry
1:40
2
Running 7
3:50
-
Sandbag Lunges
3:22
1
Running 8
5:07
-
Wall Balls
5:11
5
Running Total
30:26
7
Roxzone Total
8:22
7
