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HYROX Race Analysis: Adrian Li
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:23:31
Ranking
#17
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AL
Adrian Li
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:27 (42%)
Stations
41:00 (49%)
Roxzone
7:11 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+20.1%
18.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:52
-
SkiErg
4:07
18
Running 2
3:49
-
Sled Push
4:31
19
Running 3
4:23
-
Sled Pull
6:58
26
Running 4
4:41
-
Burpee Broad Jump
4:17
25
Running 5
4:31
-
Rowing
4:20
14
Running 6
4:49
-
Farmers Carry
2:36
20
Running 7
4:35
-
Sandbag Lunges
5:49
26
Running 8
5:51
-
Wall Balls
8:22
29
Running Total
35:27
12
Roxzone Total
7:11
22